SEXERCISE
We all know that sex is supposed to be great exercise. But how exactly does it compare with a work-out at the gym? Here’s the low-down.
KISSING:
Kissing can burn around 120-325 calories an hour. Pucker up!
UNDRESSING:
Apparently, even undressing burns calories. Removing a bra with two hands burns 8 calories. With only one hand it’s trickier and burns up 18 calories. For those talented folk who can do it with their mouths, this burns 87 calories.
MASTURBATION:
Masturbation burns between 100-150 calories. However, for the serious sportsman, a 5-minute vigorous session will get rid of 300 calories.
INTERCOURSE:
On average, we burn between 50 and 100 calories during intercourse. If you have sex 3 times a week burns you’ll burn 7500 calories per year. That's the about the same as jogging 75 miles. And even better, the more intense the sex, the more calories are burned!
ORGASM:
According to the experts, an orgasm burns between 60-100 calories. All the more reason to become multi-orgasmic!
